Coaching
Coaching Helps People Keep their Promises to Themselves
Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Mindfulness Coaching
For those would like to have personalised help and guidance in your Mindfulness Journey.
If you would like help in
- Becoming a better leader at work or home
- Manage and reduce Stress
- Improve your Relationships
- Sleep better
- Manage anxiety
- Improve Health (Reduce headache, blood pressure, diabetes)
- Find purpose
Whether you are a CEO, Board Member, Corporate leader, SME, Start Up CEO or an Individual, it helps to partner with a coach to help you become the best version of yourself . Someone who helps build clarity and inspires you to reach your goals .
As an individual you may be looking for a Coach to help you
- Grow your business by 10x
- Increase your income by becoming a C suite executive
- Find a new job or career
- Find a role overseas
- Build a winning Mindset
- Start your own business
- Building a career after Retirement
- How to build New Year resolutions that last
As an organisation you may be looking for a Coach to help you to
- Develop a vision and strategy for your organisation
- Improve Leadership potential amongst your managers
- Helping employees in Career Transition and Progression
- Managing Team conflicts and dynamics,
- Performance Management and improvement
- Team Coaching
- Managing and embracing change in an organisation
- Business Coaching
Leadership & Executive Coaching
Life Coaching
A life coach encourages and counsels clients on a range of professional and personal issues. Life coaching is distinct from giving advice, consulting, counselling, mentoring and administering therapy. You would hire a coach to help you with specific personal goals and transitions.
- Living a meaningful life
- Finding Balance between professional and personal life
- Improving your health -Food, Nutrition, & Optimal Health
- Managing Grief, Loss, Sadness and Change
- Building Confidence, Self Worth & Self Esteem
- Building Loving Relationships That Work
- Self Care – Getting Your Own Needs Met
- Managing Anger, Frustration and Stress
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