Solutions For Individuals
Longer Duration Programs
Mindfulness can help improve the quality of your personal life
or help you in your work life as a leader.
Longer Duration (2 day) Mindfulness Programs For You
Mindfulness For Life
This is a program for those who are looking to IMPROVE the Quality of their Life.
Mindfulness For Being
Most of us have become Human DOINGS instead of BEINGS. Our lives have become a checklist of items to finish and accomplish without any time for ourselves. This program helps you discover what we were meant to be “HUMAN BEINGS”.
Mindfulness For Excellence In Life
This program is designed to help YOU achieve success in all areas of your Life.
Solutions For Individuals
Longer Duration Programs
Mindfulness can help improve the quality of your personal life or help you in your work life as a leader.
Longer Duration (2 day) Mindfulness Programs For You
Mindfulness For Life
Mindfulness For Being
Mindfulness For Excellence In Life
Short Mindfulness Programs For You
MindfulnessFor Stress
Learn what Stress isand how to manage it?
MindfulnessFor Sleep
How to build a Sleep routine and sleep well?
MindfulnessFor Anxiety
Managing
Anxiety
MindfulnessFor Resilience
How to Recover from a setback?
MindfulnessFor Purpose
How to find Purpose in life?
MindfulnessFor Grief
How to Cope with Grief?
MindfulnessFor Relationships
How to improve Relationships?
MindfulnessFor Self Love
Learning to Love Yourself
MindfulnessFor Acceptance
Learning Acceptance
Short Mindfulness Programs For You
MindfulnessFor Stress
Learn what Stress isand how to manage it?
MindfulnessFor Sleep
How to build a Sleep routine and sleep well?
MindfulnessFor Anxiety
Managing
Anxiety
MindfulnessFor Resilience
How to Recover from a setback?
MindfulnessFor Purpose
How to find Purpose in life?
MindfulnessFor Grief
How to Cope with Grief?
MindfulnessFor Relationships
How to improve Relationships?
MindfulnessFor Self Love
Learning to Love Yourself
MindfulnessFor Acceptance
Learning Acceptance
How Are These Programs Different?
Based On Neuroscience
Internationally Proven
Evolved from Practical Life Experiences
ImplementableTakeaways
Designed to help Leaders unlock their potential
How Are These Programs Different?
How Satisfied Are You With Life?
Can You Identify With Any Of The Questions Below?
Millenial
Dragging yourself to work everyday and yearning for weekends?
Startup CEO
Experiencing stress, anxiety
or sleep issues?
Mid Career Leader
Endless to-do list
everyday?
Working Mom
Struggling to balance work
and family?
CEO/C Suite Executive
Experiencing health issues like blood pressure or diabetes?
SME Owner
Struggling to bounce back from adversity?
You are not alone.
Discover ‘Mindfulness’ to improve the quality of your life.
Can You Identify With Any Of The Questions Below?
Millenial
Dragging yourself to work everyday and yearning for weekends?
Startup CEO
Experiencing stress, anxiety
or sleep issues?
Mid Career Leader
Endless to-do list
everyday?
Working Mom
Struggling to balance work
and family?
CEO/C Suite Executive
Experiencing health issues like blood pressure or diabetes?
SME Owner
Struggling to bounce back from adversity?
You are not alone.
Discover ‘Mindfulness’ to improve the quality of your life.
How Mindful Are You?
The 'APP' Model
The goal of the entire training is to make YOU PRESENT
P
Purpose
R
Resilient
E
Empathetic
S
Stress Free
E
Engaged
N
Not Addicted To Devices
T
Team Player
P
Purpose
R
Resilient
E
Empathetic
S
Stress Free
E
Engaged
N
Not Addicted To Devices
T
Team Player
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